New – 5k Walk Training!

St. Luke’s FitOne and Humphrey’s Diabetes Center is teaming up with Boise Galloway Training to offer a six-week 5k walk training program. We will be training for St. Luke’s FitOne 5k on September 23.

 

Kick off your healthy lifestyle, set a goal for yourself — and make friends along the way!

 

Training starts Wednesday, August 9, and continues through September 13. We will meet in the Humphrey’s Diabetes Center parking lot, 1226 W. River St., at 5:45pm every Wednesday. We’ll have clinics on nutrition, clothes/shoes and gear, proper walking form and lots more. With your registration, you receive a Galloway training shirt and a book, “Walking, The Complete Book” by Jeff Galloway.

Register here