Welcome to the Boise Galloway Program
Whether you’re new to running or a seasoned athlete, it is important to choose a training program that is right for you. Over 300,000 runners at all levels of fitness have embraced Jeff Galloway’s Run/Walk/Run™ method of training for a 5k, 10k, half and full marathon.
- Enjoy fitness for the rest of your life
- Carry on life activities without excess fatigue due to low mileage and run/walk intervals
- Avoid aches, pains and injuries
- Enjoy the bonding experience of long runs
Jeff Galloway’s quest for an injury free training program led him to develop group training programs in 1978. Our mission is to help people improve their lives through running and walking. Jeff’s Run/Walk/Run™ method has enabled thousands to do so while still having fun!
Complete your first 5k, 10k, half or full marathon, improve your speed and endurance, set a PR – and cross the finish line with a smile on your face. Make new friends, get on track for a healthier lifestyle, and HAVE FUN!