August 6: Nutrition Clinic (after a short run)
September 17: Idaho Running Day Race; use Galloway22 for 20% discount. (5k or 10k recommended for our group, given our training calendar / schedule.)
September 24: FitOne Race! Consider running it for your training that day!
October 23: BOISE 10k RACE! This is the target race for our 10k-ers in the 16-week program. Consider running it alongside your friends, or cheer them on along the race or at the finish line!
November 19: Boise Galloway Charity Run to benefit the Idaho Food Bank!